bored of eating subways and burritos? then here's a post which gives the recipe to cook an easy to do, delicious and healthy dish: 'Broccoli Masala' .
Requirements:
- Cooking oil- 2 to 4 Tb spoons depending on how 'Health' conscious you are!
- Diced Onions- from 1 Onion
- Diced Tomato- from 1 Tomato
- Diced Chillies- from 4-8 depending on how 'HOT' you like your dish!
- (cut) Broccoli- from a bunch of 3 crowns
- Ginger garlic paste- 2 Tb Spoons
- Garam masala- 2 Tb spoons
- Chili powder- again depending on depending on how 'HOT' you like your dish! But preferably 2 Tb spoons
- Salt- as required
- Place a frying pan on the stove top [please switch on the stove ;) ]
- Put 2 Tb spoons of Cooking oil
- After the oil is heated, put in the diced onions, tomatoes, chilies
- Soon after the onions look cooked, add the ginger paste and let it marinate
- Now, add the Broccoli pieces
- At the same time add some water, enough to cook the raw broccoli
- Let the Broccoli cook for a few minutes
- Now sprinkle Garam Masala over the broccoli, in a spreading fashion so that covers the contents like a sheet and marinate
- Now add Chili powder in the same fashion as in earlier step and allow it to marinate
- Sprinkle Salt over the contents with caution as much as required
- Now let the broccoli marinate with the Masala
- After the broccoli is cooked, this is how it looks-->
Now the Delicious, Healthy (as claimed earlier) Broccoli masala is ready!
Have it with hot Chapthi/Roti, and enjoy your Grad study!
PS: Dont forget to comment about how it turned out to be and also send me some!
3 comments:
"Ginger 'garlic' paste" torsbutyalla nin itre buddi and taste na !
Broccoli kannadalli ee tharakari hesarenu ? Gobi na ??
@leelu kelavaru hasuru huvu kosu antha helodhu kelidhini, nikharavagi gotthilla.
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